Mindfulness and meditation training teaches people mindfulness, meditation and mindset practices to cultivate more clarity, calm, compassion and connection. Mindfulness training is being used in elite sporting teams, defense forces, schools and leadership.
Mindfulness and MEDITATION FOCUSES training iN THese KEY areas
Developing Open Awareness
Reflection & Intention Setting
Resetting / Renewal
We work with people to develop mindfulness, mindset and meditation practices and provide resources and tools based on your needs and lifestyle.
For more information on Mindfulness Training
E mail: email@example.com
Call: 0425 827 529
Mindfulness Coaching is available face to face and online